
{"id":26883,"date":"2024-02-23T10:32:49","date_gmt":"2024-02-23T10:32:49","guid":{"rendered":"https:\/\/fillmed.com\/o-que-fazer-e-o-que-evitar-com-os-fillers-dermicos\/"},"modified":"2026-04-16T09:54:30","modified_gmt":"2026-04-16T09:54:30","slug":"o-que-fazer-e-o-que-evitar-com-os-fillers-dermicos","status":"publish","type":"post","link":"https:\/\/fillmed.com\/pt\/o-que-fazer-e-o-que-evitar-com-os-fillers-dermicos\/","title":{"rendered":"O que fazer e o que evitar com os Fillers D\u00e9rmicos"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221;][vc_column][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><span data-sheets-root=\"1\">Pronto para avan\u00e7ar com os fillers d\u00e9rmicos? Muito bem! E fique descansado, quando realizados por profissionais de medicina est\u00e9tica, os resultados s\u00e3o impressionantes, tanto para a sua pele como para a sua autoconfian\u00e7a. Para tornar esta experi\u00eancia ainda melhor, vamos gui\u00e1-lo atrav\u00e9s de algumas boas pr\u00e1ticas. Vamos descobrir juntos os cuidados a ter antes e depois dos fillers d\u00e9rmicos. Aqui vamos n\u00f3s!<\/span><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][vc_raw_html el_class=&#8221;social-share&#8221;]JTVCc29jaWFsX3NoYXJlJTVE[\/vc_raw_html][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221; css=&#8221;.vc_custom_1744291306915{background-color: #eeeef0 !important;}&#8221;][vc_column][h_section_heading size=&#8221;50&#8243; align=&#8221;center&#8221;]O que fazer e o que evitar com os Fillers D\u00e9rmicos[\/h_section_heading][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><strong>Deixe o profissional<\/strong> fazer o trabalho: n\u00e3o nos cansamos de repetir, recorrer a um profissional de medicina est\u00e9tica, especializado em fillers d\u00e9rmicos, \u00e9 a chave para resultados fi\u00e1veis e de qualidade. Com a <a href=\"https:\/\/fillmed.com\/pt-pt\/\" target=\"_blank\" rel=\"noopener\">FILLMED<\/a>, pode confiar o seu rosto aos especialistas.<\/p>\n<p style=\"text-align: left!important;\">H\u00e1 45 anos que desenvolvemos <a href=\"https:\/\/fillmed.com\/pt\/expertise\/\" target=\"_blank\" rel=\"noopener\">produtos m\u00e9dicos antienvelhecimento<\/a> enriquecidos com ingredientes altamente concentrados. Cada pessoa \u00e9 \u00fanica, tal como a sua perce\u00e7\u00e3o de beleza. Por isso, desenvolvemos quatro abordagens distintas para responder a todas as aspira\u00e7\u00f5es:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Preven\u00e7\u00e3o<\/strong>: para preservar a juventude e o capital cut\u00e2neo<\/li>\n<li><strong>Embelezamento<\/strong>: para real\u00e7ar os tra\u00e7os naturais e adicionar um toque de singularidade.<\/li>\n<li><strong>Corre\u00e7\u00e3o<\/strong>: para transformar uma caracter\u00edstica ou melhorar um aspeto do rosto.<\/li>\n<li><strong>Restaura\u00e7\u00e3o<\/strong>: para combater os sinais do tempo e recuperar volumes perdidos.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p style=\"text-align: left!important;\">Depois de escolher, com o seu m\u00e9dico est\u00e9tico, a abordagem mais adequada, aqui est\u00e3o alguns passos essenciais a seguir <a href=\"https:\/\/fillmed.com\/pt\/corrigir-artfiller\/\">para garantir o sucesso da sua inje\u00e7\u00e3o<\/a>.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><strong>\u25cf Aposte na arnica<\/strong>: para preparar a pele e prevenir o risco de hematomas, \u00e9 aconselh\u00e1vel tomar comprimidos de arnica ou aplicar um creme com arnica na zona a tratar<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><strong>\u25cf Modere o \u00e1lcool<\/strong>: no dia anterior \u00e0 inje\u00e7\u00e3o, recomenda-se n\u00e3o consumir \u00e1lcool, pois aumenta o risco de hematomas<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221;][vc_column][h_section_heading size=&#8221;50&#8243; align=&#8221;center&#8221;]Os cuidados a ter no dia da inje\u00e7\u00e3o:[\/h_section_heading][vc_empty_space height=&#8221;25px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\">\u25cf <strong>Fa\u00e7a uma pausa<\/strong>: para estar o mais relaxado poss\u00edvel, \u00e9 melhor evitar cafe\u00edna no dia da inje\u00e7\u00e3o<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><strong>\u25cf Seja suave com a maquilhagem<\/strong>: mesmo que n\u00e3o seja absolutamente necess\u00e1rio, chegar sem maquilhagem \u00e9 prefer\u00edvel. Assim poupa tempo, pois o m\u00e9dico ter\u00e1 de remover e desinfetar a pele antes da inje\u00e7\u00e3o<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;45px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221; css=&#8221;.vc_custom_1744291336249{background-color: #eeeef0 !important;}&#8221;][vc_column][h_section_heading size=&#8221;50&#8243; align=&#8221;center&#8221;]Os cuidados a ter ap\u00f3s os fillers d\u00e9rmicos:[\/h_section_heading][vc_empty_space height=&#8221;25px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><strong>\u25cf Cuidado com o calor<\/strong>: nos dias seguintes \u00e0 inje\u00e7\u00e3o, evite o sol e fontes de calor. Banhos turcos e saunas est\u00e3o proibidos. N\u00e3o \u00e9 perigoso, mas destr\u00f3i o produto<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\">\u25cf <strong>M\u00e3o leve:<\/strong> n\u00e3o aplique press\u00e3o na zona injetada. Evite tocar ou massajar (a menos que o seu m\u00e9dico o indique). Guarde o Gua Sha e o rolo de jade durante alguns dias para evitar hematomas, incha\u00e7o ou migra\u00e7\u00e3o do produto<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\">\u25cf <strong>Evite atividades intensas para o rosto<\/strong>: pelos mesmos motivos, evite desportos e yoga facial, que podem provocar migra\u00e7\u00e3o do produto. Se recebeu inje\u00e7\u00f5es nos l\u00e1bios ou nos sulcos nasogenianos, evite atividades que envolvam movimentos faciais intensos, como consultas dent\u00e1rias, karaoke ou espet\u00e1culos de com\u00e9dia, durante 2 a 3 dias<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\">\u25cf <strong>Mime a sua epiderme<\/strong>: ap\u00f3s um procedimento est\u00e9tico, \u00e9 essencial adotar uma rotina de cuidados adequada. Felizmente, a gama SKIN PERFUSION da FILLMED foi especificamente desenvolvida para cuidar e proteger a pele ap\u00f3s procedimentos est\u00e9ticos. Os nossos dois produtos indispens\u00e1veis no p\u00f3s-tratamento?<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;26886&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;custom_link&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><strong>B3-Recovery Cream<\/strong>: enriquecido com vitamina B3, hidrata, repara e refor\u00e7a a barreira cut\u00e2nea, estimulando a produ\u00e7\u00e3o de colag\u00e9nio<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner rtl_reverse=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;26884&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;custom_link&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><strong>UV-Skin Protect<\/strong>: este creme combina prote\u00e7\u00e3o solar elevada UVA\/UVB SPF 50 com os benef\u00edcios antioxidantes da vitamina E e o poder regenerador da vitamina B3, refor\u00e7ado por um agente hidratante profundo<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;26887&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;custom_link&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><strong>RE-TIME Serum<\/strong>: este s\u00e9rum, enriquecido com vitamina A, considerada um dos principais ingredientes antirrugas na dermatologia, atua na redu\u00e7\u00e3o vis\u00edvel de todos os tipos de rugas. Ideal para potenciar os resultados p\u00f3s-procedimento<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text size=&#8221;13&#8243; line_height=&#8221;100&#8243; margin_bottom=&#8221;0&#8243; css=&#8221;.vc_custom_1776332942852{margin-bottom: 0px !important;}&#8221;]\u25cf <strong>Revisite o seu m\u00e9dico<\/strong>: \u00e9 sempre aconselh\u00e1vel marcar uma consulta de acompanhamento com o seu m\u00e9dico. Assim, poder\u00e1 avaliar os resultados, realizar ajustes se necess\u00e1rio e esclarecer quaisquer d\u00favidas.[\/vc_column_text][vc_empty_space height=&#8221;45px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221;][vc_column][vc_row_inner][vc_column_inner][vc_raw_html el_class=&#8221;social-share&#8221;]JTVCc29jaWFsX3NoYXJlJTVE[\/vc_raw_html][vc_column_text size=&#8221;13&#8243; line_height=&#8221;100&#8243; margin_bottom=&#8221;0&#8243; css=&#8221;.vc_custom_1776333026461{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: left!important;\">O seu bem-estar e satisfa\u00e7\u00e3o est\u00e3o no centro da miss\u00e3o da FILLMED. N\u00e3o hesite em contactar-nos se tiver d\u00favidas ou preocupa\u00e7\u00f5es.<\/p>\n<p style=\"text-align: left!important;\">Consulte o seu m\u00e9dico para aconselhamento. Em caso de evento adverso, informe o seu m\u00e9dico. Contacto de farmacovigil\u00e2ncia (notifica\u00e7\u00e3o de evento adverso): <a href=\"mailto:vigilance@fillmed.com\">vigilance@fillmed.com<\/a><\/p>\n<p>[\/vc_column_text][vc_column_text size=&#8221;10&#8243;]<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"148\">MIX-139-11-2023<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_section el_class=&#8221;twenty-25-section-padding twennty25-o-hidden twenty25-section-stretch&#8221; css=&#8221;.vc_custom_1744287879654{background-color: #eeeef0 !important;}&#8221;][vc_row][vc_column][vc_raw_html css=&#8221;&#8221; el_class=&#8221;twenty25-section-title text-center mb-40 twenty25-text-left-sm twenty25-mb-0-sm&#8221;]JTNDaDIlM0UlM0NzcGFuJTNFVGFtYiVDMyVBOW0lMjBwb2RlciVDMyVBMXMlMjBnb3N0YXIlMjAlM0MlMkZzcGFuJTNFJTNDYnIlM0VkZXN0YXMlMjBub3ZpZGFkZXMlM0MlMkZoMiUzRQ==[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column]\t\t<div class=\"fml_cp_list_wrappers\">\n\t\t\t<div class=\"fml_cp_list_wrapper\">\n\t\t\t\t\n\t\t\t\t\t<div class=\"fml_cp_list_content_list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cp_list_image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/beyond-aesthetics\/\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"112\" src=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/04\/How-hormones-influence-skin-ageing-beyond-aesthetic-300x112.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"How hormones influence skin ageing beyond aesthetic\" srcset=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/04\/How-hormones-influence-skin-ageing-beyond-aesthetic-300x112.jpg 300w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/04\/How-hormones-influence-skin-ageing-beyond-aesthetic-1024x381.jpg 1024w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/04\/How-hormones-influence-skin-ageing-beyond-aesthetic-768x286.jpg 768w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/04\/How-hormones-influence-skin-ageing-beyond-aesthetic-500x186.jpg 500w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/04\/How-hormones-influence-skin-ageing-beyond-aesthetic.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"fml_cp_list_title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/beyond-aesthetics\/\">\n\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t\tAl\u00e9m da Est\u00e9tica: Como as hormonas influenciam o envelhecimento da pele\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_list_description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_read_time\">\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tLeitura: 10 minutos\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"read_more_wrapper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/beyond-aesthetics\/\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"fml_cp_list_content_list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cp_list_image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/prevenir-e-suavizar-rugas-no-pescoco\/\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"112\" src=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/03\/Preventing-and-Smoothing-Neck-Wrinkles-Expert-Techniques-for-a-Graceful-Neckline-1-300x112.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/03\/Preventing-and-Smoothing-Neck-Wrinkles-Expert-Techniques-for-a-Graceful-Neckline-1-300x112.jpg 300w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/03\/Preventing-and-Smoothing-Neck-Wrinkles-Expert-Techniques-for-a-Graceful-Neckline-1-1024x381.jpg 1024w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/03\/Preventing-and-Smoothing-Neck-Wrinkles-Expert-Techniques-for-a-Graceful-Neckline-1-768x286.jpg 768w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/03\/Preventing-and-Smoothing-Neck-Wrinkles-Expert-Techniques-for-a-Graceful-Neckline-1-500x186.jpg 500w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/03\/Preventing-and-Smoothing-Neck-Wrinkles-Expert-Techniques-for-a-Graceful-Neckline-1.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"fml_cp_list_title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/prevenir-e-suavizar-rugas-no-pescoco\/\">\n\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t\tPrevenir e Suavizar Rugas no Pesco\u00e7o: T\u00e9cnicas Especializadas para um Pesco\u00e7o Elegante\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_list_description\">\n\t\t\t\t\t\t\tDescubra como as hormonas afetam o processo do envelhecimento cut\u00e2neo, em diferentes fases e como os produtos ajudam a combater...\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_read_time\">\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tLeitura: 9 minutos\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"read_more_wrapper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/prevenir-e-suavizar-rugas-no-pescoco\/\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"fml_cp_list_content_list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cp_list_image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/do-stress-ao-sucesso\/\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"112\" src=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-300x112.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"From stress to success: managing stress for youthful skin\" srcset=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-300x112.jpg 300w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-1024x381.jpg 1024w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-768x286.jpg 768w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-500x186.jpg 500w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"fml_cp_list_title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/do-stress-ao-sucesso\/\">\n\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t\tDo stress ao sucesso: gerir o stress para ter uma pele jovem\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_list_description\">\n\t\t\t\t\t\t\tDescobre como o stress afeta a tua pele e aprende estrat\u00e9gias eficazes para o gerir, promovendo uma tez jovem e...\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_read_time\">\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tLeitura: 9 minutos\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"read_more_wrapper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/do-stress-ao-sucesso\/\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"fml_cp_list_content_list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cp_list_image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/sono-de-beleza-regeneracao-da-pele\/\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"112\" src=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/01\/Beauty-Sleep-Skin-regeneration-\u2013-FILLMED2-300x112.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Beauty Sleep, Skin regeneration \u2013 FILLMED\" srcset=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/01\/Beauty-Sleep-Skin-regeneration-\u2013-FILLMED2-300x112.jpg 300w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/01\/Beauty-Sleep-Skin-regeneration-\u2013-FILLMED2-1024x381.jpg 1024w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/01\/Beauty-Sleep-Skin-regeneration-\u2013-FILLMED2-768x286.jpg 768w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/01\/Beauty-Sleep-Skin-regeneration-\u2013-FILLMED2-500x186.jpg 500w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/01\/Beauty-Sleep-Skin-regeneration-\u2013-FILLMED2.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"fml_cp_list_title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/sono-de-beleza-regeneracao-da-pele\/\">\n\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t\tSono de Beleza, Regenera\u00e7\u00e3o da Pele \u2013 FILLMED\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_list_description\">\n\t\t\t\t\t\t\tProvavelmente j\u00e1 ouviste falar do conceito de \u201csono de beleza\u201d: aqui est\u00e1 tudo o que precisas de saber sobre descanso...\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_read_time\">\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tLeitura: 10 minutos\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"read_more_wrapper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/sono-de-beleza-regeneracao-da-pele\/\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"fml_cpt_post_list_widget\">\n\t\t\t<div class=\"fml_cpt_post_list_for\">\n\t\t\t\t\t\t\t\t\t<div class=\"fml_cpt_post_list_item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cpt_post_list_image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/beyond-aesthetics\/\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/04\/How-hormones-influence-skin-ageing-beyond-aesthetic.jpg\">\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cpt_post_list_title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/beyond-aesthetics\/\">\n\t\t\t\t\t\t\t\tAl\u00e9m da Est\u00e9tica: Como as hormonas influenciam o envelhecimento da pele\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cpt_post_list_item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div 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src=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2.jpg\">\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cpt_post_list_title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/do-stress-ao-sucesso\/\">\n\t\t\t\t\t\t\t\tDo stress ao sucesso: gerir o stress para ter uma pele jovem\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cpt_post_list_item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cpt_post_list_image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/sono-de-beleza-regeneracao-da-pele\/\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/01\/Beauty-Sleep-Skin-regeneration-\u2013-FILLMED2.jpg\">\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cpt_post_list_title\">\n\t\t\t\t\t\t\t<a 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