
{"id":26874,"date":"2024-12-13T08:53:16","date_gmt":"2024-12-13T08:53:16","guid":{"rendered":"https:\/\/fillmed.com\/flacidez-da-pele-do-rosto\/"},"modified":"2026-04-16T07:52:34","modified_gmt":"2026-04-16T07:52:34","slug":"flacidez-da-pele-do-rosto","status":"publish","type":"post","link":"https:\/\/fillmed.com\/pt\/flacidez-da-pele-do-rosto\/","title":{"rendered":"Flacidez da pele do rosto: principais dicas para tratamento e preven\u00e7\u00e3o"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section&#8221;][vc_column][vc_column_text size=&#8221;13&#8243; line_height=&#8221;100&#8243; margin_bottom=&#8221;0&#8243; css=&#8221;.vc_custom_1776325945688{margin-bottom: 0px !important;}&#8221;]<\/p>\n<p style=\"text-align: left!important;\"><span data-sheets-root=\"1\">J\u00e1 te aconteceu ver o teu reflexo numa montra ou veres-te ao espelho antes de sair e reparar que a tua pele j\u00e1 n\u00e3o \u00e9 como era? Pode parecer que esta mudan\u00e7a aconteceu de um dia para o outro! Mas a verdade \u00e9 que a <strong>flacidez da pele do rosto<\/strong> \u00e9 um processo gradual. Embora o envelhecimento seja o principal respons\u00e1vel, outros fatores como danos solares, escolhas de estilo de vida (como m\u00e1 alimenta\u00e7\u00e3o e tabagismo), perda de peso repentina, gen\u00e9tica e certas condi\u00e7\u00f5es m\u00e9dicas raras tamb\u00e9m podem contribuir. Esta flacidez pode deixar-nos com um aspeto cansado, triste ou desgastado, fazendo parecer que o nosso \u201cexterior\u201d j\u00e1 n\u00e3o reflete quem somos por dentro. A tua autoconfian\u00e7a pode ser afetada, mas n\u00e3o te preocupes \u2014 existem muitos tratamentos minimamente invasivos e rotinas que podem melhorar o aspeto da pele fl\u00e1cida e at\u00e9 ajudar a preveni-la.<\/span><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][vc_raw_html el_class=&#8221;social-share&#8221;]JTVCc29jaWFsX3NoYXJlJTVE[\/vc_raw_html][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221; css=&#8221;.vc_custom_1744289469576{background-color: #eeeef0 !important;}&#8221;][vc_column][h_section_heading size=&#8221;50&#8243; align=&#8221;center&#8221;]O que est\u00e1 a acontecer ao meu rosto?[\/h_section_heading][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><span data-sheets-root=\"1\"><strong>A flacidez da pele do rosto<\/strong> \u00e9 uma consequ\u00eancia natural do envelhecimento, em que v\u00e1rias altera\u00e7\u00f5es interligadas come\u00e7am a ocorrer. A estrutura facial come\u00e7a a mudar \u00e0 medida que os ossos se reabsorvem naturalmente, e a gravidade puxa a gordura facial para baixo, em dire\u00e7\u00e3o \u00e0s papadas. Os n\u00edveis de \u00e1cido hialur\u00f3nico na pele diminuem, afetando a hidrata\u00e7\u00e3o. A produ\u00e7\u00e3o de prote\u00ednas fibrosas como o colag\u00e9nio e a elastina \u2014 que mant\u00eam a elasticidade, resili\u00eancia e tonicidade da pele \u2014 tamb\u00e9m abranda. Ap\u00f3s os 25 anos, a produ\u00e7\u00e3o de colag\u00e9nio e elastina diminui 1% por ano, e ainda mais ap\u00f3s os 40.<\/span><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221;][vc_column][h_section_heading size=&#8221;50&#8243; align=&#8221;center&#8221;]O que vou notar?[\/h_section_heading][vc_empty_space height=&#8221;45px&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;26875&#8243; img_size=&#8221;large&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\">Quando a flacidez da pele do rosto come\u00e7a, podes reparar em:<\/p>\n<ul>\n<li>Enfraquecimento na zona dos olhos e t\u00eamporas<\/li>\n<li>Perda de volume nas ma\u00e7\u00e3s do rosto<\/li>\n<li>Linhas mais profundas do nariz at\u00e9 \u00e0 boca<\/li>\n<li>L\u00e1bios com curvatura descendente<\/li>\n<li>Apar\u00eancia de papadas ao longo da linha do maxilar<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221; css=&#8221;.vc_custom_1744289495112{background-color: #eeeef0 !important;}&#8221;][vc_column][h_section_heading size=&#8221;50&#8243; align=&#8221;center&#8221;]O que posso fazer?[\/h_section_heading][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<h3 class=\"the-title-3\">1. Consulta um especialista em cuidados de pele<\/h3>\n<p style=\"text-align: left!important;\">Cada pele \u00e9 \u00fanica, e o grau de flacidez varia (ligeiro, moderado ou avan\u00e7ado). O teu profissional pode recomendar solu\u00e7\u00f5es adaptadas especificamente \u00e0 tua pele.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<h3 class=\"the-title-3\">2. Explora op\u00e7\u00f5es de tratamento<\/h3>\n<p style=\"text-align: left!important;\">Existem v\u00e1rios tratamentos minimamente invasivos e n\u00e3o cir\u00fargicos que combatem a <strong>flacidez da pele do rosto<\/strong>, tais como:<\/p>\n<ul>\n<li>Fillers d\u00e9rmicos: A nossa <a href=\"https:\/\/fillmed.com\/pt\/corrigir-artfiller\/\" target=\"_blank\" rel=\"noopener\">gama ART FILLER<sup>\u00ae<\/sup><\/a>, com uma combina\u00e7\u00e3o \u00fanica de tr\u00eas tipos de \u00e1cido hialur\u00f3nico, recria volume perdido, melhora a arquitetura facial, redefine linhas ca\u00eddas e produz um efeito \u201clifting\u201d subtil.<\/li>\n<li>Peelings faciais: A gama de peelings profissionais da FILLMED contribui para a firmeza da pele.<\/li>\n<li>Biostimula\u00e7\u00e3o: Atrav\u00e9s de microinje\u00e7\u00f5es, o nosso <a href=\"https:\/\/fillmed.com\/revitalize-nctf\/\" target=\"_blank\" rel=\"noopener\">NCTF<sup>\u00ae<\/sup> 135 HA<\/a>, com ingredientes selecionados para apoiar e revitalizar as atividades celulares da pele, melhora a tonicidade e a resili\u00eancia cut\u00e2nea.<\/li>\n<li>Radiofrequ\u00eancia, ultrassons e resurfacing a laser: Estes tratamentos s\u00e3o concebidos para estimular a produ\u00e7\u00e3o de colag\u00e9nio.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<div id=\"vc_empty_space-13\" class=\"vc_empty_space\"><\/div>\n<h3 class=\"the-title-3\">3. Estabelece uma rotina<\/h3>\n<p style=\"text-align: left!important;\">Tratar os sintomas vis\u00edveis, como a flacidez da pele do rosto, \u00e9 apenas uma parte da estrat\u00e9gia. Ter um plano regular de cuidados de pele tamb\u00e9m estimula as fun\u00e7\u00f5es naturais da pele e a sua capacidade de regenera\u00e7\u00e3o, melhorando a sa\u00fade geral e a resist\u00eancia \u00e0s altera\u00e7\u00f5es.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;45px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221;][vc_column][h_section_heading size=&#8221;50&#8243; align=&#8221;center&#8221;]Como posso prevenir ou atrasar a flacidez da pele do rosto?[\/h_section_heading][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><span data-sheets-root=\"1\">Aqui est\u00e3o as nossas cinco principais dicas para atrasar o aparecimento da flacidez da pele e, potencialmente, reduzir a sua gravidade:<\/span><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<h3 class=\"the-title-3\">1. Consulta um especialista em cuidados de pele<\/h3>\n<p style=\"text-align: left!important;\">Obt\u00e9m aconselhamento e um plano de preven\u00e7\u00e3o completo adaptado \u00e0s necessidades da tua pele.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<h3 class=\"the-title-3\">2. Segue uma rotina di\u00e1ria de cuidados de pele<\/h3>\n<p style=\"text-align: left!important;\">Utiliza a nossa gama cosm\u00e9tica SKIN PERFUSION, com a\u00e7\u00e3o regeneradora e potenciadora, para refor\u00e7ar os tratamentos em cl\u00ednica e preparar eficazmente a tua pele para resistir \u00e0s altera\u00e7\u00f5es.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<h3 class=\"the-title-3\">3. Faz escolhas saud\u00e1veis de estilo de vida<\/h3>\n<ul>\n<li>Usa protetor solar e reduz a exposi\u00e7\u00e3o ao sol.<\/li>\n<li>Deixa de fumar e reduz o consumo de \u00e1lcool.<\/li>\n<li>Mant\u00e9m uma alimenta\u00e7\u00e3o saud\u00e1vel.<\/li>\n<li>Tem uma boa qualidade de sono.<\/li>\n<li>Reserva tempo para relaxar.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<h3 class=\"the-title-3\">4. Mant\u00e9m-te hidratado<\/h3>\n<p style=\"text-align: left!important;\">Bebe bastante \u00e1gua para manter a pele hidratada e saud\u00e1vel.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<h3 class=\"the-title-3\">5. Mant\u00e9m-te fisicamente ativo<\/h3>\n<p style=\"text-align: left!important;\">O exerc\u00edcio \u00e9 \u00f3timo para a circula\u00e7\u00e3o, sa\u00fade \u00f3ssea e sa\u00fade geral da pele.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;45px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221; css=&#8221;.vc_custom_1744289514025{background-color: #eeeef0 !important;}&#8221;][vc_column][h_section_heading size=&#8221;50&#8243; align=&#8221;center&#8221;]Principais conclus\u00f5es sobre a flacidez da pele do rosto:[\/h_section_heading][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<ul>\n<li><strong>A flacidez da pele do rosto<\/strong> \u00e9 um processo natural e multifacetado.<\/li>\n<li>Consulta um especialista em cuidados de pele para definir o melhor plano de tratamento para ti.<\/li>\n<li>Maximiza os resultados dos tratamentos com uma rotina di\u00e1ria de cuidados em casa.<\/li>\n<li>Toma medidas proativas para prevenir a flacidez da pele do rosto, como escolhas saud\u00e1veis de estilo de vida, hidrata\u00e7\u00e3o, prote\u00e7\u00e3o solar, sono de qualidade e exerc\u00edcio f\u00edsico.<\/li>\n<li>Melhorar o teu aspeto exterior pode aumentar significativamente a tua autoestima.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;45px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221;][vc_column][h_section_heading size=&#8221;50&#8243; align=&#8221;center&#8221;]Gosto de ser eu[\/h_section_heading][vc_column_text margin_bottom=&#8221;0&#8243;]Adotar estrat\u00e9gias de preven\u00e7\u00e3o pode ajudar a atrasar e reduzir os efeitos da flacidez da pele do rosto. Combinadas com tratamentos recomendados e personalizados, estas estrat\u00e9gias n\u00e3o s\u00f3 melhoram a tua apar\u00eancia como tamb\u00e9m aumentam a tua autoestima. Ao seguires as nossas principais dicas, podes fazer uma verdadeira diferen\u00e7a e, quando te olhares ao espelho, vais gostar do que v\u00eas.[\/vc_column_text][vc_empty_space height=&#8221;45px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221; css=&#8221;.vc_custom_1744289531096{background-color: #eeeef0 !important;}&#8221;][vc_column][vc_column_text size=&#8221;35&#8243; margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center!important; font-size: 25px!important; font-weight: bold; text-transform: uppercase; line-height: 35px!important;\">Este \u00e9 o momento de mostrar o teu melhor rosto!<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;45px&#8221;][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221; el_class=&#8221;fml_post_single-section fml_post_single-section-bg&#8221;][vc_column][vc_row_inner][vc_column_inner][vc_raw_html el_class=&#8221;social-share&#8221;]JTVCc29jaWFsX3NoYXJlJTVE[\/vc_raw_html][vc_column_text margin_bottom=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: left!important;\"><strong>NCTF<sup>\u00ae<\/sup> 135 HA<\/strong> e <strong>ART FILLER<sup>\u00ae<\/sup><\/strong> s\u00e3o gamas de dispositivos m\u00e9dicos injet\u00e1veis. Consulta o teu m\u00e9dico para aconselhamento. Em caso de evento adverso, informa o teu m\u00e9dico. Contacto de farmacovigil\u00e2ncia (notifica\u00e7\u00e3o de evento adverso): <a href=\"mailto:vigilance@fillmed.com\">vigilance@fillmed.com<\/a><\/p>\n<p>[\/vc_column_text][vc_column_text size=&#8221;10&#8243;]<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"148\">MIX-077-06-2024<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_section el_class=&#8221;twenty-25-section-padding twennty25-o-hidden twenty25-section-stretch&#8221; css=&#8221;.vc_custom_1744287879654{background-color: #eeeef0 !important;}&#8221;][vc_row][vc_column][vc_raw_html css=&#8221;&#8221; el_class=&#8221;twenty25-section-title text-center mb-40 twenty25-text-left-sm twenty25-mb-0-sm&#8221;]JTNDaDIlM0UlM0NzcGFuJTNFVGFtYiVDMyVBOW0lMjBwb2RlciVDMyVBMXMlMjBnb3N0YXIlMjAlM0MlMkZzcGFuJTNFJTNDYnIlM0VkZXN0YXMlMjBub3ZpZGFkZXMlM0MlMkZoMiUzRQ==[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column]\t\t<div class=\"fml_cp_list_wrappers\">\n\t\t\t<div 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href=\"https:\/\/fillmed.com\/pt\/beyond-aesthetics\/\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"fml_cp_list_content_list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cp_list_image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/prevenir-e-suavizar-rugas-no-pescoco\/\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"112\" src=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/03\/Preventing-and-Smoothing-Neck-Wrinkles-Expert-Techniques-for-a-Graceful-Neckline-1-300x112.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/03\/Preventing-and-Smoothing-Neck-Wrinkles-Expert-Techniques-for-a-Graceful-Neckline-1-300x112.jpg 300w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/03\/Preventing-and-Smoothing-Neck-Wrinkles-Expert-Techniques-for-a-Graceful-Neckline-1-1024x381.jpg 1024w, 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as hormonas afetam o processo do envelhecimento cut\u00e2neo, em diferentes fases e como os produtos ajudam a combater...\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_read_time\">\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tLeitura: 9 minutos\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"read_more_wrapper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/prevenir-e-suavizar-rugas-no-pescoco\/\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"fml_cp_list_content_list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cp_list_image\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/do-stress-ao-sucesso\/\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"112\" src=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-300x112.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"From stress to success: managing stress for youthful skin\" srcset=\"https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-300x112.jpg 300w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-1024x381.jpg 1024w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-768x286.jpg 768w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2-500x186.jpg 500w, https:\/\/fillmed.com\/wp-content\/uploads\/2025\/02\/From-stress-to-success-managing-stress-for-youthful-skin-2.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"fml_cp_list_title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/do-stress-ao-sucesso\/\">\n\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t\tDo stress ao sucesso: gerir o stress para ter uma pele jovem\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_list_description\">\n\t\t\t\t\t\t\tDescobre como o stress afeta a tua pele e aprende estrat\u00e9gias eficazes para o gerir, promovendo uma tez jovem e...\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_read_time\">\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tLeitura: 9 minutos\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"read_more_wrapper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/do-stress-ao-sucesso\/\">\n\t\t\t\t\t\t\t\tLeia mais\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"fml_cp_list_content_list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"fml_cp_list_image\">\n\t\t\t\t\t\t\t\t<a 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sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"fml_cp_list_title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/sono-de-beleza-regeneracao-da-pele\/\">\n\t\t\t\t\t\t\t\t<h3>\n\t\t\t\t\t\t\t\t\tSono de Beleza, Regenera\u00e7\u00e3o da Pele \u2013 FILLMED\t\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_list_description\">\n\t\t\t\t\t\t\tProvavelmente j\u00e1 ouviste falar do conceito de \u201csono de beleza\u201d: aqui est\u00e1 tudo o que precisas de saber sobre descanso...\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"fml_cp_read_time\">\n\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\tLeitura: 10 minutos\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"read_more_wrapper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/fillmed.com\/pt\/sono-de-beleza-regeneracao-da-pele\/\">\n\t\t\t\t\t\t\t\tLeia 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